Carmen Electra's Aerobic Striptease: Vegas Strip

Aerobic Striptease comes to the city that is famous for its "Strip" – in more ways than one – in Carmen’s Electra’s Aerobic Striptease: Vegas Strip. Combining hip, easy-to-perform, dance moves, burlesque and, of course, striptease, Carmen works you through an energetic routine that focuses on strengthening your body and building your confidence.

While Volume One in Carmen Electra's Aerobic Striptease series featured Electra working out in front of a bed, Vegas Strip offers a more public venue, Studio 54, as her instructional setting. Since this segment is filmed at a legendary dance club, it makes sense that this workout session is constructed of choreographed dance moves, that one can either use on the dance floor or keep under wraps at home. Vegas Strip's half-hour session will provide good cardiovascular exercise, depending on what one puts into it, though it mostly improves grace and coordination, in easy-to-learn segments set to pulsating dance music. This is equally valuable since the premise of this series is to feel sexy and have fun while working out. Though it does appear to be more of a lesson in choreography, Vegas Strip clearly demonstrates the challenge implicit to such sexed-up dance moves, and may give those who shun dirty dancing a respect for the real professionals. —Trinie Dalton