Geri Body Yoga

Buy New: $6.99
as of 2/14/2012 04:11 EST details

New (6) Used (2) from $6.99

Seller:Amazon.com
Sales Rank:107,213
Format:Color, DVD, NTSC
Languages:English (Unknown), English (Original Language)
Running Time:95 Minutes
Rating:NR (Not Rated)
Region:1
Discs:1
Aspect Ratio:1.33:1
Shipping Weight (lbs):0.3
Dimensions (in):7.1 x 5.4 x 0.6
Release Date:January 31, 2006

MPN:41499
Model:41499
UPC:096009414993
EAN:0096009414993
ASIN:B000B8TIL8

Shipping:Eligible for FREE Super Saver Shipping
Availability:Temporarily out of stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information. Your credit card will not be charged until we ship the item.

Features:

GERI BODY YOGA (DVD MOVIE)

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Synopsis

Geri Halliwell and Katy Appleton team up again in this DVD made especially for you.
Follow Geri, Katy, and Nate through five sections of yoga that will help build your mind, body, and spirit in a program designed for all levels of fitness. Filmed on location in Los Angeles, this program will help you transform your body just like it has helped Geri maintain her physical well-being.

Yoga is non-competitive, and this DVD lets you go at your own pace through two warm-ups, a strength section, bliss, and a relaxation section (chill). Do it all in one session or section by section on any given day, depending on how you feel and what your goal is. Do poses that provide energy and poses that provide relief from everyday stresses.

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