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Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated

Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated
  • List Price: $12.95
  • Buy New: $1.99
  • as of 2/11/2012 01:43 EST details
  • You Save: $10.96 (85%)
In Stock
  • Seller:my-bookmarket
  • Sales Rank:302,460
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Items:1
  • Edition:Revised and updated edition
  • Pages:112
  • Shipping Weight (lbs):0.3
  • Dimensions (in):8.3 x 5.5 x 0.3
  • Publication Date:February 1, 1987
  • ISBN:0897501128
  • EAN:9780897501125
  • ASIN:0897501128
Availability:Usually ships in 1-2 business days
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Synopsis
Originally published in 1963, this book includes personal testimonies regarding the author and his art from James Y Lee, the legendary Ed Parker, and jujutsu icon Wally Jay. Through hand-drawn diagrams and captioned photo sequences, Lee's text comes to life as he demonstrates a variety of training exercises and fighting techniques. Topics include basic gung fu stances, waist training, leg training, and the theory of yin and yang.
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